From: Effects of stretching and warm-up routines on stability and balance during weight-lifting: a pilot investigation
Exercise
CTR
SR
WR
AS
30.5/30.4
36.8/39.0*
29.8/27.8*
OHS
28.0/28.2
36.7/32.6*
29.1/29.3
FS
30.1/30.1
35.7/24.2*
32.8/29.0*
DL
31.0/31.7
32.0/30.4*
28.6/27.6