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Table 1 Development of the mean feature in the three groups

From: Effects of stretching and warm-up routines on stability and balance during weight-lifting: a pilot investigation

Exercise

CTR

SR

WR

AS

30.5/30.4

36.8/39.0*

29.8/27.8*

OHS

28.0/28.2

36.7/32.6*

29.1/29.3

FS

30.1/30.1

35.7/24.2*

32.8/29.0*

DL

31.0/31.7

32.0/30.4*

28.6/27.6

  1. The values represent insole coordinates (1 = 5 mm) and are presented as (pre/post) routine. Significant differences (p < 0.01) are denoted with an asterisk (*).