Recommendation | Number of families given this recommendation | How well were changes implemented? (self-reported) | |||
---|---|---|---|---|---|
Very much | Some-what | A little | Not at all | ||
Encourage all household members to spend some active time outside each day | 21 | 9 | 7 | 5 | 0 |
Spend time outside with your child daily | 19 | 8 | 5 | 5 | 1 |
Restrict availability of non-core foods (e.g. savoury snacks, cake) | 16 | 8 | 7 | 1 | 0 |
Include fruit and vegetables in your child’s lunch box every day | 15 | 11 | 3 | 0 | 1 |
Reduce portion sizes | 12 | 5 | 6 | 1 | 0 |
Avoid family members eating in front of TV | 9 | 3 | 3 | 1 | 2 |
Limit takeaway food to 1–2 times per month | 9 | 5 | 4 | 0 | 0 |
Restrict sweetened beverages (including fruit-juice) | 8 | 4 | 4 | 0 | 0 |
Try new strategies to avoid wasting food | 8 | 5 | 2 | 1 | 0 |
Avoid having the TV on during mealtimes | 7 | 3 | 0 | 1 | 3 |
Avoid putting non-core snack foods in your child’s lunch box (including muesli/health/breakfast bars) | 7 | 2 | 4 | 1 | 0 |