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Table 1 Criterion and Fitbit-estimated step counts (upper panel) and energy expenditure (lower panel) across treadmill speeds

From: Validation of the Fitbit One® for physical activity measurement at an upper torso attachment site

Exercise phase

Observed step counts (steps)a

Fitbit One® upper torso

Fitbit One® hip

Fitbit Flex® wrist

Estimated step counts

Percent error

Estimated step counts

Percent error

Estimated step counts

Percent error

Slow walk (1.9 mph)

98.2 ± 7.4

94.4 ± 6.8

−3.1 ± 7.8

96.2 ± 7.6*

−1.5 ± 2.8

83.2 ± 25.1*

−15.8 ± 27.9

Moderate walk (3.0 mph)

117.7 ± 6.1

117.0 ± 6.4

−0.6 ± 1.3

116.9 ± 6.4

−0.6 ± 1.2

106.2 ± 14.9*

−10.2 ± 12.3

Brisk walk (4.0 mph)

132.8 ± 7.4

132.1 ± 6.8

−0.2 ± 1.3

132.1 ± 7.0

−0.2 ± 1.4

117.4 ± 20.1*

−11.8 ± 14.7

Running (5.2 mph)

164.6 ± 8.9

164.2 ± 9.3

−0.1 ± 1.2

163.0 ± 9.9

−0.9 ± 2.9

161.2 ± 12.4

−2.1 ± 5.7

Exercise phase

Measured energy expenditure (kcal)b

Fitbit One® upper torso

Fitbit One® hip

Fitbit Flex® wrist

Estimated energy expenditure (kcal)

Percent error

Estimated energy expenditure (kcal)

Percent error

Estimated energy expenditure (kcal)

Percent error

Slow walk (1.9 mph)

2.8 ± 0.5

2.5 ± 0.4*

−9.7 ± 14.9

2.6 ± 0.4*

−7.8 ± 15.2

5.2 ± 1.4*

83.4 ± 45.2

Moderate walk (3.0 mph)

3.8 ± 0.8

4.4 ± 1.0*

17.7 ± 37.2

4.1 ± 1.1

12.9 ± 43.3

6.4 ± 0.8*

68.3 ± 29.9

Brisk walk (4.0 mph)

5.6 ± 1.4

6.4 ± 1.2*

19.9 ± 44.2

6.0 ± 1.2

12.1 ± 45.0

7.2 ± 1.4*

29.4 ± 33.2

Running (5.2 mph)

8.3 ± 2.6

9.5 ± 2.4

10.8 ± 35.3

7.9 ± 1.2

−3.4 ± 32.8

10.6 ± 1.3*

24.5 ± 28.0

  1. Data presented as mean ± standard deviation
  2. * Significantly different from criterion at P ≤ 0.001
  3. Significantly different from Upper Torso attachment site at P ≤ 0.001
  4. aManually counted by two observers from a video recording and averaged; 1-min epoch
  5. bMeasured by gas exchange indirect calorimetry; 1-min epoch