n | Pre-test | Post-test | Change | Effect size | p value | |
---|---|---|---|---|---|---|
SPPB total score | 45 | 9.9 ± 1.7 | 11.1 ± 1.7 | 1.2 ± 0.9 | 0.7 | < 0.001 |
SPPB subtests | ||||||
Balance | 45 | 3.7 ± 0.7 | 3.8 ± 0.7 | 0.0 ± 0.4 | 0.0 | 0.735 |
4MGS | 45 | 3.5 ± 0.7 | 3.8 ± 0.4 | 0.3 ± 0.5 | 0.5 | < 0.001 |
5STS | 45 | 2.6 ± 1.0 | 3.5 ± 0.9 | 0.9 ± 0.7 | 0.9 | < 0.001 |
6MWD | 35 | 410 ± 88 | 426 ± 99 | 16 ± 53 | 0.2 | 0.071 |
mMRC | 42 | 2.8 ± 0.9 | 2.2 ± 1.2 | -0.6 ± 1.2 | 0.5 | 0.003 |