Before/Baseline | After 8 weeks’ yoga | P-value | Effect size | Confidence interval before | Confidence interval after 8 weeks | |
---|---|---|---|---|---|---|
LF [ms2] | 1237.9 ± 1072.6 Md 852 | 1335.2 ± 989.1 Md 1346 | 0.82 | 0.10 | 412-2064 | 574-2097 |
HF [ms2] | 560.7 ± 509.0 Md 454 | 689.2 ± 505.2 Md 666 | 0.50 | 0.27 | 169-953 | 300-1078 |
LF/HF ratio | 2.5 ± 1.0 Md 2.2 | 2.4 ± 1.2 Md 2.3 | 0.36 | 0.10 | 1.7-3.3 | 1.5-3.3 |
LF n.u. | 69.8 ± 7.9 Md 68.5 | 66.5 ± 13.1 Md 69.5 | 0.29 | 0.32 | 63.7-75.9 | 56.4-76.6 |
HF n.u. | 30.2 ± 7.9 Md 31.5 | 33.5 ± 13.1 Md 30.5 | 0.29 | 0.32 | 24.1-36.3 | 23.4-43.6 |